Health and Wellbeing - Helping Hand

Health and Wellbeing

Mood, mobility, strength and socialisation is vital in maintaining the health and wellbeing of our residents. Fully qualified allied health professionals design programs specifically suited to the individual, aiming to assist in restoring optimal physical function, health and wellness.


  • Brain and Body Boost
  • Strength for Life
  • Exercise groups and classes
  • and more

Need more information?

Leave your details and we’ll call you at a time that suits you. Otherwise, contact us on 1300 653 600 or