How can I get support with grief and bereavement?

Grief touches everyone differently but one thing is certain, it’s a natural and important part of change and loss.

Listen to our podcast to hear Helping Hand’s Coordinating Chaplain, Paul Hodgson, share how grief affects us both physically and emotionally, and how important it is to walk alongside those experiencing it. He talks about:

• The difference between grief and bereavement
• Common experiences after loss
• Ways to support someone who’s grieving
• Services and resources available through Helping Hand and beyond
• Why no one should have to grieve alone

Online and phone resources are always available as well:

24/7 telephone support
Lifeline 13 11 14
Beyond Blue 1300 224 636

Grief and bereavement counselling and support services
Griefline – 1300 845 745 8am to 8pm, 7 days (AEST)
Beyond Blue – 1300 224 636